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Navajo Nights II

By Judy McCarty | Navajo Canyon Republican Women Federated If you missed our terrific “Navajo Nights” in July, you will want to mark your calendars now for our Aug. 10 reprise. This time, Barry Jantz, CEO of Grossmont Health District and retired La Mesa City Council member, will provide timely and informed comments and have time […]

Packing a perfect, healthy picnic

Posted: July 21st, 2017 | Featured, Health, Lifestyle | No Comments

By Sharp Health News Dieticians weigh in on summer snacking Summer calls for day trips to the park or beach, which involve carefully packing the car with chairs, towels, sunscreen, hats, games and a perfect combination of snacks. However, a long day away from home does not mean you have to resort to greasy pizza, […]

Curbside Styrofoam recycling now available

Posted: July 21st, 2017 | Columns, District 7 Dispatch, Featured | No Comments

By Scott Sherman | District 7 Dispatch Recently, the City Council unanimously approved the addition of expanded polystyrene (EPS) food service containers such as foam drinking cups and food containers to the city’s curbside recycling program that became effective this month. This policy achievement is a goal my office has been working on since taking […]