It’s a great time to get the kids out in the garden for some fun projects.
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Heart disease is the No. 1 leading cause of death among men and women. But not all heart diseases are created equal.
When you took stock of 2017 and set out a plan for this new year, did you make a vow to just say no? No to additional commitments, no to volunteering, no to one more extra responsibility?
We’ve all heard (and likely believed) fitness myths our whole lives. From “carbs are the enemy” to “cardio is the best way to lose weight,” men and women everywhere have tried and tested every weight loss trick they come across.
In 2013, the American Medical Association recognized obesity as a medical disease. A person is considered obese when they have a body mass index (BMI) score of 30 or above. BMI is calculated by dividing a person’s weight in kilograms over their height in meters squared.
By Sharp Grossmont Hospital Health News Team
If you’ve had a mammogram and were told you have dense breasts, you’re not alone. Most women have some breast density, but why does it matter?
“Women who have dense breasts are four to five times more likely to develop breast cancer than women with low breast density,” said Dr. Tere Trout, a board-certified diagnostic radiologist affiliated with Sharp Grossmont Hospital.
By Doug Curlee | Editor at Large
The Allied Gardens Little League 8- to 10-year-old All Star team’s march to a fifth-place finish in Southern California was more than just 13 kids playing, and winning, games together. It was a bonding experience for the youngsters — one that will likely make them friends for all their lives.
In order to build the team chemistry that took them that far in the tournament, the players practically lived together for 52 days.
By Doug Curlee | Editor at Large
When Don Coryell was hired to bring San Diego State football out of what was called the “small college” ranks and into the big time, Jim Allison says Coryell talked him into passing up offers from the likes of Texas, UCLA and the big schools.
“Coach knew where he wanted the program to go, and told me I could help get them there. He could talk you into anything if he put his mind to it, and he did with me.”
By Jess Winans
Michael Jordan has his own shoe, Maria Sharapova has a premium line of gummy candies and if you’re a Splash team member of the San Diego Senior Women’s Basketball Association (SWBA), you have Miracle Whip.
Splash is an SWBA team for players over 80 years old that has been featured by ESPN, NBC, The Huffington Post, Yahoo News and endorsed by Miracle Whip — an endorsement which they said “comes with a side of potato salad” on their Facebook page.
By Benjamin Macapugay
Lou and his wife used to joke about it. “I come from a family of snorers,” he explained. “I warned my wife before she married me, so she had no excuse! Maria knew what she was getting into!” They used to joke how it was a good thing that they used to live near a train track so the sound of the trains at night would block out Lou’s snoring.
But as time went on, Lou noticed that he started to feel more and more fatigued during the day. “Around my late 30s, I started to feel tired all the time, even when I made sure to go to bed early the night before,” he said. “I would look in the mirror, and I looked way older than I was. It didn’t feel normal.” His wife noticed this before he did.